E3Live® Cauliflower Couscous

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E3LIVE RECIPE

E3Live® Cauliflower Couscous

Ingredients

2 large cauliflower heads
⅓ cup hemp seeds
⅓ cup kalamata or black olives (minced)
1 medium sized Tomato, (red heirloom if possible)
6 big Mint leaves
12 big leaves flat Italian parsley
1 pinch cilantro
1 medium lemon
60ml high quality olive oil
1 slice red onion
1 tsp garlic powder (or 1 small clove of garlic minced)
½ tbsp Sea Salt
½ tsp E3Live^® liquid or E3AFA^®powder

Step 1

Stem and coarsely chop cauliflower and put ½ chopped cauliflower in food processor. Pulsate for 1 second – 12 times until it looks like couscous (make sure you don’t over-process). Repeat. Put mixture in big bowl.

Step 2

Add hemp seeds and minced olives. Dice tomato into ¼ inch cubes = appx. ¾ cup. Put mint, parsley and cilantro together in a tight bunch and finely chop. Juice lemon until you get 60ml. Coarsely chop red onion = ⅓ cup. Mix ingredients with cauliflower and add salt to taste.